Feb 24, 2021Savoury Turkey MinceSavoury turkey mince has to be one of my top recipes to meal prep. It’s healthy, high in protein, easy to make, lower in saturated fat...
Feb 8, 2021Creamy Chia PuddingGluten-free, high in protein and fibre, full of omegas, super creamy and super delicious. Plant-based suggestions available. RECIPE |...
Feb 4, 2021Chargrilled Chicken & Couscous SaladA fresh, vibrant, and nourishing bowl of goodness packed with flavour and protein! RECIPE | Serves: 1 Ingredients: 35g wholegrain...
Jan 22, 2021Kitchari Nourish BowlA healthy, warming and wholesome winter wonder bowl. High in fibre, protein, healthy fats and bursting with fragrant flavour. RECIPE |...
Dec 11, 2020Sweet & Salty Bliss BallsGuess what? No blender, food processor, oven or hob is needed for this easy, delicious sweet and salty recipe. Naturally sweet,...
Dec 8, 2020Berry & Banana Breakfast MuffinsDelicious, nutritious, light and easy to make. Free from added sugars and oil. Banana, oats and whole eggs make these muffins super...
Oct 15, 2020Tuna FishcakesHealthy, affordable, easy and tasty tuna fishcakes perfect for meal prep and packed lunches. I love a good lunch box and these crispy...
Oct 11, 2020Banana Oat Pancakes A delicious and healthy high-fibre, high-protein pancake recipe adapted from Aya Al Hmoud or otherwise known as Aya’s Plate. These...