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Savoury turkey mince has to be one of my top recipes to meal prep. It’s healthy, high in protein, easy to make, lower in saturated fat...

Gluten-free, high in protein and fibre, full of omegas, super creamy and super delicious. Plant-based suggestions available. RECIPE |...

A healthy, warming and wholesome winter wonder bowl. High in fibre, protein, healthy fats and bursting with fragrant flavour. RECIPE |...

Because who doesn’t love chocolate brownies and ice-cream? Decadent, chocolate brownies dotted with raspberries and melty dark chocolate...

Guess what? No blender, food processor, oven or hob is needed for this easy, delicious sweet and salty recipe. Naturally sweet,...

Delicious, nutritious, light and easy to make. Free from added sugars and oil. Banana, oats and whole eggs make these muffins super...

A delicious and healthy high-fibre, high-protein pancake recipe adapted from Aya Al Hmoud or otherwise known as Aya’s Plate. These...

Delicious, fluffy, light and easy pancakes super high in protein & fibre. Free from dairy, eggs and added sugars. RECIPE | Yields: 5-6...